Monday, June 12, 2017

2017/06/12 - Sit-ups

Have you ever had an injury that was totally unexplainable?

About two years ago I suffered a severe back injury, involving my sciatic nerve. The funny thing was that it happened during a period where I was getting back into my best physical condition. I was at my college weight, and cycling 100-150 miles a week without much effort.

So why an unexpected back injury during this period? This has been puzzling me for two years now, but I think I've finally figured it out.

Nowadays I'm back at my ideal weigh, back to 100+ miles per week and back to the same mindset I had right before the back injury.

You see, whenever I get back to my ideal weight, I start dreaming of a return of the washboard stomach that I had as a teenager, and I start a sit-up routine.

I'm also stupid and stubborn and I still do sit-ups the way they showed us in the 1950's, which is totally incorrect by today's standards (probably because it caused lower back injuries). Without any foot support, I clasp my hands behind my neck and alternate touching me elbows to the opposite knee, without bending my knees.

So being in the same mindset now, I rememberd that the last time I had started a sit-up routine was shortly before my injury. Doah... Then one morning while bending down to pick up a 3 gallon pail of water, BANG, it felt like someone shot me in the right side of my lower back, sending a tidel wave of pain shooting down my right leg.

I could not walk for a week, and ride for over a month. 

So I'm convinced that there was indeed a connection between the back injury and sit-ups, and have decided to forgo any future sit-up routines.

That's my story and I'm sticken to it.

Saturday, June 10, 2017

2017/12/21 - Yeah/no, No/yeah

When exactly did "Yeah/no" and "No/yeah" become acceptable ways to prefix an answer? Everyone seems to be doing it. Who started it? 

I've been listening closely to people who use them and they seem to be interchangeable. 

Just a stupid observation... Yeah/no, really.

Tuesday, June 6, 2017

2017/06/06 - Thinks I learned today

- A recent test showed that the average American's attention span is 8 seconds, one second shorter than a goldfish.

- As recent as 1966, the Democratic Party's slogan was "White Supremacy For the Right".

Wednesday, May 17, 2017

2017/05/17 - Unconditional love

I heard this on a podcast recently, I forget which one, but I burst out laughing when I heard it.

Test for unconditional love:

Lock your wife and your dog in the trunk of your car for an hour and see which one is happy to see you when you open the trunk.

Friday, May 12, 2017

05/12/2007 - Solo

I was 9 years old, a fact I just double-checked this to make sure that I'm not under-exaggerating.

My dad got tickets to a musical play called The Music Man, starring Bert Parks at the Majistic Theatre in Manhatten in 1960.

My parents wanted to take me, but they both worked full-time in Manhatten, and didn't have time to come all the way home to Queens to get me.

The only viable solution was for me to travel solo to meet them in Mathatten.

On the Saturday beforehand, dad and I went on a practice run. We walked to the bus stop, waited and took the bus to the last stop. Then we followed the people downstairs to the subway at Kew Gardens. Dad showed me exactly where to stand on the train platform so that I would get on the first car of the "F" train. Then we counted the stops until we reached Rockafeller Center in Mahatten.

I don't remember too much about the day I went solo, except the excitement of standing behind the window of the first car watching the train go through the tunnels and counting the stops. And of course, the excitement of seeing my parents when the train doors opened at Rockafeller Station.

Honestly, I think I enjoyed the solo outing better than the musical.

Later,
Steve


Thursday, May 11, 2017

05/11/2017 - The Cosmic Library

I often wonder if when this test, or exercise, or whatever this is, is over, if we can check out videos in The Cosmic Library showing chapters of our time here on earth.

Because I have a lot of unanswered questions!

For example... There was a time when I was a child that my dad was bringing me to a neurologist and I don't exactly know why. At the time I thought they were trying to put me away. Ultimately it was determined that I had iron defeciency anemia, and they gave me these little green triangular pills that made my shit turn green. 

Now I can't imagine why iron deficiency anemia would cause symptoms requiring a neurologist, but I do remember something that was going on at the same time that could have caused some weird symptoms and I often wonder if there was a connection. And it was something that I would never have told my parents or doctors. 

That's where the video tapes in The Cosmic Library would come in handy. I'd like to see if they were indeed happening at the same time.

The other something was a jar of mercury. I bought a small jar of mercury from a friend whose dad was a chemist. It was so cool, and my friends and I played with it until it was all gone. 

We would fill the palm of our hands, careful not to spill any and marvel at how heavy it was! It also has this wired property, enabling you to coat coins, making them super shiney. 

Anyway we were playing with mercury, which is not exactly safe for children, and I wonder if there was a connection. 

I guess I'll have to wait.

Later,
Steve

Tuesday, May 2, 2017

5/2/2017 - Finally!!!

Finally, after 4 months and 2 days...

As you may know, for two years now my cycling goal has been to average 100 miles/week. I barely managed to succeed in 2016, as it was a struggle towards the end of the year due to bad weather.

This year I've had a difficult time catching up due to bad weather in the beginning of the year. While it is not so difficult for me to ride 100 miles/week, for every week of bad weather that I can only ride 50 miles, that means I have to ride 150 miles another week to catch up. That makes it hard for me.

Today was the day I finally caught up! 


Now my plan is to "make hay while the sun shines" and build up a nice reserve for when the weather gets bad at the end of this year.

Later,
Steve